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The Yellowday Guide to Your Midlife Body

Detox

Ingredients

Collagen–Vitamins–Minerals

Collagen–Vitamins–Minerals - How it Helps You

Yellowday’s Collagen-Vitamins-Minerals is designed to nourish the body’s foundational tissues while supporting energy, immune function, and cellular vitality.* It combines hydrolyzed fish collagen peptides features low-molecular-weight peptides (1–5 kDa) that dissolve quickly, mix smoothly, and deliver high bioavailability for efficient absorption.* These peptides are naturally rich in hydroxyproline, enabling them to act as bioactive signals that help support collagen-producing cells in the skin, joints, and connective tissues.* The formula pairs collagen with hyaluronic acid, MSM, Vitamin C, myo-inositol, a complete B-complex, and essential minerals—including magnesium, calcium, selenium, and iodine—calibrated for absorption and system-wide synergy.* Together, these nutrients help maintain skin elasticity, joint comfort, bone strength, mitochondrial energy production, and antioxidant activity.* It works in harmony with Detox to help maintain clear metabolic pathways for nutrient utilization, and with Omega to support membrane structure and healthy circulatory function.* Hormonal Support and Menopause Support benefit from its micronutrient foundation, particularly in supporting mood, sleep quality, and natural hormone metabolism.* Within the Yellowday Wellness System, Collagen-Vitamins-Minerals serves as the daily foundation—quietly amplifying every other product by ensuring the body has the raw materials it needs to rebuild, regulate, and thrive.*

System Role

System Placement

Collagen–Vitamins–Minerals support the Skin & Connective Tissue, Cellular Energy, and Inflammation & Immune Balance pathways—areas that contribute to skin structure, joint function, and overall vitality. As part of the system, it reinforces foundational pathways connected to structural integrity and micronutrient balance.

Pathway Mapping

Skin & Connective Tissue • Cellular Energy • Inflammation & Immune • Metabolism

How It Supports Your Body

Supports collagen renewal, micronutrient balance, and antioxidant activity, which are connected to structural resilience and metabolic processes.

Works Well With

Pairs well with Omega for complementary support across structural and inflammation-related pathways, and with Greens for additional antioxidant and nutrient support.

Ingredients

Hydrolyzed Fish Collagen Peptides Powder

Why Hydrolyzed Collagen Matters

Hydrolyzed fish collagen is a highly bioavailable form of Type I collagen, the primary structural protein in skin, joints, bones, and connective tissue.* Through enzymatic hydrolysis, long collagen chains are broken into low-molecular-weight peptides (1–5 kDa) that dissolve easily, mix smoothly, and are efficiently absorbed by the body.* These peptides are naturally rich in hydroxyproline, an amino acid sequence unique to collagen that plays a key role in connective-tissue structure.* Once absorbed, these hydroxyproline-containing peptides act as bioactive signals, helping stimulate fibroblasts—the cells responsible for producing collagen, elastin, and hyaluronic acid.* This signaling effect is one of the primary reasons hydrolyzed collagen supports skin elasticity, joint comfort, and tissue resilience.* Collagen is the body’s most abundant protein, but natural production declines with age. Supplementing with hydrolyzed collagen provides the building blocks and biological cues needed to support healthy connective-tissue renewal.* In the Yellowday Collagen–Vitamins–Minerals blend, hydrolyzed fish collagen peptides are paired with hyaluronic acid, MSM, Vitamin C, a complete B-complex, myo-inositol, N-acetyl tyrosine, and essential minerals to support hydration, energy metabolism, antioxidant activity, and overall tissue vitality.*

Hydrolyzed Collagen’s Key Benefits

  • Skin health – supports elasticity, hydration, and firmness through bioactive peptide signaling*
  • Joint comfort – helps maintain cartilage integrity and connective-tissue resilience*
  • Bone strength – provides amino acids that contribute to bone matrix formation*
  • Hair & nails – supports healthy keratin structure*
  • High bioavailability – low-molecular-weight peptides (1–5 kDa) are efficiently absorbed and utilized*
  • Smooth Mixing – dissolves quickly with no gritty texture, supporting daily use and consistency*

Hydrolyzed fish collagen is included in Yellowday Collagen–Vitamins–Minerals to provide foundational protein support for skin, joints, and connective tissue. *

How Hydrolyzed Collagen Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – provides structural protein support and bioactive peptides that help maintain healthy skin, joints, and connective tissue*
  • Detox – supports tissue renewal by working alongside antioxidant and detoxsupportive nutrients such as Glutathione, NAC, Milk Thistle, Turmeric Extract, Burdock Root, Nicotinamide Riboside, and BioPerine®*
  • Greens – plant antioxidants help protect collagen from oxidative stress*
  • Hormonal Support – supports skin and joint health during hormonal shifts*
  • Omega – essential fatty acids complement collagen by supporting skin barrier function and cellular fluidity*
  • Sleep – provides amino acids to contribute to overnight tissue support and renewal*
Sodium Hyaluronate (Hyaluronic Acid)

Why Sodium Hyaluronate Matters

Sodium hyaluronate is the sodium salt form of hyaluronic acid (HA), a naturally occurring molecule found in skin, joints, and connective tissue. * Known for its remarkable ability to bind and retain water, sodium hyaluronate helps maintain hydration and cushioning in tissues throughout the body. * In the body, HA contributes to joint lubrication, skin elasticity, eye moisture, and the hydration of connective tissue. * Natural HA levels decline with age, which can influence skin smoothness, joint comfort, and overall tissue resilience. * Supplementing with sodium hyaluronate supports hydration, mobility, and skin suppleness as part of a holistic wellness routine. * In the Yellowday Collagen–Vitamins–Minerals blend, sodium hyaluronate supports hydration and structural balance—helping you stay comfortable, move with ease, and maintain a healthy glow from within. *

Why Sodium Hyaluronate

  • Deep tissue hydration – attracts and retains water in skin and connective tissue for lasting moisture*
  • Skin elasticity – supports smoothness and suppleness*
  • Joint comfort – contributes to joint lubrication and flexibility*
  • Eye health – helps maintain moisture in the eyes for comfort*
  • Tissue repair – plays a role in connective tissue integrity and resilience*

How Sodium Hyaluronate Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals — works with collagen peptides to support skin firmness and elasticity*
  • Detox – supports tissue hydration and renewal alongside Glutathione, NAC, Milk Thistle, Turmeric Extract, Burdock Root, Nicotinamide Riboside, and BioPerine®*
  • Greens – combines with plant antioxidants to help protect skin and connective tissue from oxidative stress*
  • Hormonal Support – helps counteract dryness and skin changes that may occur during hormonal transitions*
  • Omega – enhances skin barrier function when paired with essential fatty acids*
  • Sleep – supports overnight hydration and tissue renewal*
Methylsulfonylmethane (MSM)

Why MSM Matters

Methylsulfonylmethane (MSM) is an organic sulfur compound found naturally in small amounts in fruits, vegetables, grains, and the human body. * Sulfur is a critical building block for collagen, keratin, and other structural proteins that help maintain joint flexibility, skin resilience, and connective tissue strength. * MSM is valued for its ability to support antioxidant defenses and maintain a healthy inflammatory balance, which contributes to joint comfort, exercise recovery, and tissue protection. * By supplying bioavailable sulfur, MSM helps maintain the integrity of cartilage, tendons, ligaments, and skin—making it a natural partner to collagen peptides in the Yellowday system. *

Why MSM

  • Joint health – supports cartilage structure and mobility*
  • Inflammatory balance helps maintain a healthy inflammatory response for comfort and flexibility*
  • Collagen formation – provides sulfur needed for collagen and keratin synthesis*
  • Exercise recovery – supports muscle and tissue recovery after physical activity*
  • Skin & hair – contributes to healthy skin texture and strong hair through structural protein maintenance*

MSM is included in the Yellowday Collagen–Vitamins–Minerals blend to strengthen connective tissue, support comfortable movement, and help protect the body’s structural proteins from daily wear and tear. *

How MSM Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supplies sulfur for collagen cross-linking, enhancing strength and elasticity*
  • Detox – supports glutathione related antioxidant pathways alongside Glutathione, NAC, Milk Thistle, Turmeric Extract, Burdock Root, Nicotinamide Riboside, and BioPerine®*
  • Greens – works with plant antioxidants to help protect connective tissue from oxidative stress*
  • Hormonal Support – helps maintain joint and skin comfort during hormonal transitions*
  • Omega – combines with essential fatty acids to support joint lubrication and skin barrier function*
Vitamin C (Ascorbic Acid)

Why Vitamin C Matters

Vitamin C, also known as ascorbic acid, is an essential water-soluble nutrient that the body cannot produce on its own. * It plays a critical role in the synthesis of collagen—the structural protein that helps keep skin firm, joints flexible, and connective tissues strong. * As a potent antioxidant, vitamin C helps protect cells from oxidative stress caused by environmental factors and normal metabolic processes. * It also supports immune function and enhances the absorption of non-heme iron from plant foods. * In the Yellowday Collagen–Vitamins–Minerals blend, vitamin C supports collagen formation, antioxidant defense, and immune balance—helping to maintain resilience throughout the body. *

Why Vitamin C

  • Collagen synthesis — essential cofactor for enzymes that build and stabilize collagen fibers*
  • Antioxidant protection – helps neutralize free radicals to protect skin, joints, and connective tissue*
  • Immune function – supports healthy immune cell activity*
  • Tissue Support – contributes to normal tissue renewal and recovery*
  • Iron absorption – enhances uptake of non-heme iron from plant-based foods*

How Vitamin C Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals — works with collagen peptides and MSM to support skin, joints, and connective tissue*
  • Detox – supports antioxidant recycling by helping regenerate nutrients like vitamin E and glutathione alongside Glutathione, NAC, Milk Thistle, Turmeric Extract, Burdock Root, Nicotinamide Riboside, and BioPerine®*
  • Greens – enhances iron absorption from plant-based greens*
  • Hormonal Support – supports nutrientbased stress resilience and overall cellular balance*
  • Omega – helps protect delicate fatty acids from oxidation*
  • Sleep – supports overnight tissue renewal and recovery*
Vitamin B1 (Thiamine HCL)

Why Vitamin B1 Matters

Vitamin B1, also known as thiamine, is an essential water-soluble nutrient that the body cannot produce on its own. * It plays a central role in converting carbohydrates into usable energy (ATP), fueling every cell in the body—especially those in the brain, nerves, and heart. * Thiamine also contributes to the proper function of the nervous system, supporting clear communication between nerves and muscles. * Adequate intake helps sustain mental focus, balanced mood, and cardiovascular efficiency. * In the Yellowday Collagen–Vitamins–Minerals blend, thiamine supports energy metabolism, nerve function, and heart health—helping the body’s electrical and muscular systems run smoothly. *

Why Vitamin B1

  • Energy production – contributes to the conversion of carbohydrates into ATP for cellular energy*
  • Nervous system health – supports nerve signal transmission and muscle coordination*
  • Heart function – helps maintain normal cardiac muscle contraction and rhythm*
  • Mood & cognition – supports mental clarity, focus, and emotional balance*
  • Metabolic support – aids in glucose metabolism as part of overall energy balance*

How Vitamin B1 Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – provides energy support needed for collagen synthesis and tissue renewal*
  • Detox – supports nutrient processing pathways alongside Glutathione, NAC, Milk Thistle, Turmeric Extract, Burdock Root, Nicotinamide Riboside, and BioPerine®*
  • Greens – enhances carbohydrate metabolism from plant-based foods*
  • Hormonal Support – supports nervoussystem and stress response balance during hormonal transitions*
  • Omega – helps maintain nerve membrane integrity for efficient signal transmission*
Vitamin B2 (Riboflavin)

Why Vitamin B2 Matters

Vitamin B2, or riboflavin, is an essential water-soluble nutrient that serves as a building block for key coenzymes (FAD and FMN) involved in energy production, cellular growth, and the metabolism of fats, proteins, and carbohydrates. * Because the body stores very little riboflavin, a steady daily intake is necessary to keep energy systems running smoothly. * Riboflavin also contributes to antioxidant defense by helping regenerate other antioxidants such as glutathione and vitamin E.* It supports healthy skin, eyes, and mucous membranes, while also playing a role in iron metabolism and nervous system function. * In the Yellowday Collagen–Vitamins–Minerals blend, riboflavin supports energy metabolism and cellular protection, helping tissues maintain both the fuel and the defense they need to thrive. *

Why Vitamin B2

  • Energy metabolism – contributes to the conversion of carbohydrates, fats, and proteins into usable energy (ATP)*
  • Antioxidant regeneration – helps recycle glutathione and vitamin E for ongoing cellular protection*
  • Skin, eye & tissue health – supports healthy skin, vision, and mucous membranes*
  • Nervous system support – contributes to normal nerve function*
  • Iron metabolism – assists in the conversion of dietary iron into usable forms*

How Vitamin B2 Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – provides coenzyme activity needed for collagen cross-linking and tissue support*
  • Detox – supports antioxidant regeneration that protects liver cells alongside Glutathione, NAC, Milk Thistle, Turmeric Extract, Burdock Root, Nicotinamide Riboside, and BioPerine®*
  • Greens – enhances nutrient utilization from plant-based foods*
  • Hormonal Support – supports adrenal and thyroidrelated energy balance during hormonal transitions*
  • Omega – helps protect delicate fatty acids from oxidative stress*
Vitamin B3 (Niacinamide)

Why Vitamin B3 Matters

Vitamin B3, also known as niacinamide (or nicotinamide), is an essential water-soluble nutrient that supports hundreds of enzymatic reactions in the body. * It is a key component of the coenzymes NAD⁺ and NADP⁺, which are necessary for energy production, antioxidant defense, and cellular processes that maintain tissue health. * Unlike nicotinic acid, niacinamide does not cause skin flushing, making it a preferred form for supplementation. * It plays a vital role in supporting skin barrier function, nerve health, and overall cellular resilience. * In the Yellowday Collagen–Vitamins–Minerals blend, niacinamide supports energy metabolism, skin health, and nervous system balance—helping tissues maintain both vitality and protection. *

Why Vitamin B3 (Niacinamide)

  • Energy metabolism – contributes to the conversion of carbohydrates, fats, and proteins into usable energy (ATP) via NAD⁺/NADP⁺*
  • Skin barrier support – helps maintain hydration, smoothness, and resilience against environmental stressors*
  • Cellular protection – supports antioxidant defense and helps protect cells from oxidative stress*
  • Nervous system health – contributes to normal nerve function and cognitive performance*
  • Cardiovascular support – supports healthy circulation and vascular integrity*

How Vitamin B3 Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports skin structure by fueling collagen-related enzymes and helping protect against oxidative stress*
  • Detox – supports liver and cellular energy pathways alongside Glutathione, NAC, Milk Thistle, Turmeric Extract, Burdock Root, Nicotinamide Riboside, and BioPerine®*
  • Greens – works with plant-based antioxidants to help protect cells from oxidative stress*
  • Hormonal Support – supports adrenal and thyroid related energy balance during hormonal transitions*
  • Omega – helps protect delicate fatty acids in cell membranes from oxidation*
Vitamin B6 Pyridoxine (HCL)

Why Vitamin B6 Matters

Vitamin B6, typically included in supplements in the form of pyridoxine hydrochloride, is an essential water-soluble nutrient involved in more than 100 enzyme-driven reactions in the body. * It plays a central role in metabolizing amino acids, carbohydrates, and fats. * Vitamin B6 plays an essential role in the production of neurotransmitters, including serotonin, dopamine, and GABA—chemical messengers that influence mood, focus, and sleep. * In addition, it contributes to hemoglobin synthesis, supporting oxygen transport to tissues, and helps maintain healthy homocysteine metabolism, which is linked to cardiovascular wellness. * In the Yellowday Collagen–Vitamins–Minerals blend, pyridoxine HCl supports energy metabolism, neurotransmitter pathways, and red blood cell formation—helping energy, mood, and tissue processes work in harmony. *

Why Vitamin B6

  • Amino acid metabolism – converts amino acids into usable forms for energy, repair, and neurotransmitter production*
  • Neurotransmitter synthesis – supports production of serotonin, dopamine, and GABA for mood and cognitive health*
  • Red blood cell formation – contributes to hemoglobin production for efficient oxygen transport*
  • Cardiovascular support – helps maintain healthy homocysteine metabolism*
  • Immune function – supports healthy immune cell activity*

How Vitamin B6 Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports amino acid metabolism for collagen peptide utilization and tissue renewal*
  • Detox – aids liver enzymes in processing amino acids and supporting natural detoxification*
  • Greens – enhances nutrient metabolism from plant-based proteins and carbohydrates*
  • Hormonal Support – supports energy metabolism that contributes to steady mood and overall endocrine resilience*
  • Omega – helps protect nerve cell membranes and supports signal transmission*
Vitamin B7 (Biotin)

Why Biotin Matters

Vitamin B7, more commonly known as biotin, is an essential water-soluble nutrient that functions as a coenzyme for enzymes involved in breaking down carbohydrates, fats, and proteins into usable energy.* It also plays a key role in the production of keratin—the structural protein that makes up hair, skin, and nails—helping maintain their strength and integrity when intake is adequate.* Biotin also supports healthy nervous system function and contributes to the regulation of genes. * It is important during periods of rapid growth and renewal, when the body’s demand for energy and structural proteins is higher.* In the Yellowday Collagen–Vitamins–Minerals blend, biotin supports energy metabolism and keratin production, helping tissues maintain both the building blocks and the energy needed for renewal. *

Why Vitamin B7 (Biotin)

  • Energy production – contributes to the conversion of carbohydrates, fats, and proteins into ATP for cellular fuel*
  • Keratin synthesis – supports healthy hair, skin, and nails by aiding keratin production*
  • Nervous system health – helps maintain nerve function and cognitive performance*
  • Gene regulation – assists in controlling the activity of specific genes*

How Biotin Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – works with collagen peptides to support skin, hair, and nail strength*
  • Detox – supports liver enzymes that metabolize fats and amino acids*
  • Greens – enhances nutrient utilization from plant-based foods*
  • Hormonal Support – supports adrenal and thyroid function for steady energy and mood*
  • Omega – helps protect lipid-rich tissues like skin and nerve membranes*
Vitamin B9 (Calcium L-5-Methyltetrahydrofolate)

Why Vitamin B9 Matters

Vitamin B9, in the form of Calcium L5Methyltetrahydrofolate (LMTHF), is the biologically active, methylated form of folate—the version the body can use directly without conversion.* This form is especially relevant for individuals who may have reduced ability to convert folic acid into active folate.* LMTHF is essential for DNA synthesis, cell division, and the production of healthy red blood cells.* It also plays a central role in the methylation cycle, a biochemical process that regulates gene expression, supports methylation pathways involved in detoxification, and contributes to neurotransmitter production.* In the Yellowday Collagen–Vitamins–Minerals blend, Calcium L5Methyltetrahydrofolate supports DNA synthesis, methylation, and red blood cell formation—helping cells maintain the resources they need for growth and function.*

Why Vitamin B9 (Calcium L-5-Methyltetrahydrofolate)

  • DNA synthesis – supports healthy cell division and tissue growth*
  • Methylation support – contributes to homocysteine metabolism and overall cardiovascular and neurological wellness*
  • Neurotransmitter production – supports the production of serotonin, dopamine, and norepinephrine for mood and cognitive balance*
  • Prenatal & growth support – contributes to healthy fetal development and maternal wellness during pregnancy*
  • Red blood cell formation –supports hemoglobin production for oxygen transport*

How Vitamin B9 Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports cell turnover and tissue renewal in skin, joints, and connective tissue*
  • Detox – supports methylation pathways involved in natural detoxification*
  • Greens – works with plant-based folates for optimal nutrient utilization*
  • Hormonal Support – supports methylation and neurotransmitter pathways that contribute to mood and overall endocrine resilience*
  • Omega – helps protect brain and nerve cell membranes while supporting cognitive health*
Vitamin B12 (Methyl cobalamin)

Why Vitamin B12 Matters

Vitamin B12, in the form of Methylcobalamin, is the biologically active, methylated form of B12 that the body can use directly—without conversion. * Supports the body’s natural process of making red blood cells, the maintenance of healthy nerve cells, and the synthesis of DNA, the genetic blueprint in every cell. * B12 also plays a critical role in the methylation cycle, working in conjunction with folate (B9) and B6 to support homocysteine metabolism, pathways involved in neurotransmitter synthesis, and overall cardiovascular and cognitive wellness. * Because B12 is found naturally only in animal-derived foods, supplementation can be especially important for vegetarians, vegans, older adults, and those with absorption challenges. * In the Yellowday Collagen–Vitamins–Minerals blend, Methylcobalamin supports red blood cell formation, nervous system function, and DNA synthesis, helping to sustain energy metabolism and long-term vitality. *

Why Vitamin B12 (Methyl cobalamin)

  • Red blood cell formation – supports healthy oxygen transport and red blood cell production*
  • Nervous system health – contributes to myelin sheath integrity for clear nerve signaling*
  • DNA synthesis – essential for healthy cell division and genetic stability*
  • Methylation support – works with folate and B6 to support homocysteine metabolism for heart and brain wellness*
  • Energy metabolism – contributes to the conversion of food into ATP for sustained cellular energy*

How Vitamin B12 Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports cell division and tissue renewal in skin, joints, and connective tissue*
  • Detox – supports methylation pathways involved in natural detoxification*
  • Greens – complements plant-based nutrients that may lack B12 naturally*
  • Hormonal Support – supports methylation and one carbon pathways involved in neurotransmitter balance for mood and stress resilience*
  • Omega – helps protect nerve cell membranes and supports cognitive health*
Magnesium Citrate

Why Magnesium Matters

Magnesium citrate is a highly bioavailable form of magnesium—bound to citric acid for improved absorption—that supports over 300 enzymatic reactions in the body. * It plays a central role in muscle contraction and relaxation, nerve signal transmission, energy metabolism, and bone mineralization. * Because magnesium is primarily stored in bones and muscles, low intake or poor absorption can affect cardiovascular rhythm, stress resilience, and overall energy balance. * Magnesium citrate’s gentle osmotic effect also supports healthy digestion and bowel regularity, making it a versatile nutrient for both structural and functional wellness. * In the Yellowday Collagen–Vitamins–Minerals blend, magnesium citrate supports muscle relaxation, nerve health, and energy metabolism, helping the body function smoothly—day and night.*

Why Magnesium Citrate

  • Muscle & nerve support – contributes to smooth muscle contraction and normal nerve signaling*
  • Energy production – assists in ATP synthesis for sustained cellular energy*
  • Bone strength – works with calcium and vitamin D to support bone density*
  • Heart health – helps maintain healthy blood pressure and rhythm*
  • Digestive balance – supports bowel regularity through gentle osmotic activity*

How Magnesium Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals — supports protein synthesis and muscle function involved in connective tissue maintenance*
  • Detox – supports enzymatic pathways involved in natural detoxification*
  • Greens – complements plant-based minerals for electrolyte balance*
  • Hormonal Support – supports energy metabolism and stressresponse pathways that contribute to steady mood and overall endocrine resilience*
  • Omega – supports healthy nerve signaling alongside omega3 fatty acids that help protect nerve cell membranes*
  • Sleep – promotes relaxation by supporting neurotransmitter activity, including GABA pathways*
Potassium (Citrate)

Why Potassium Matters

Potassium citrate is a highly bioavailable form of potassium—bound to citric acid—that supports fluid balance, nerve signaling, and muscle function throughout the body. * As a key electrolyte, potassium works in tandem with sodium to regulate the sodium–potassium pump, a process that drives nutrient transport, waste removal, and cellular electrical activity. * Its citrate component provides an alkalizing effect, helping to maintain a healthy acid–base balance and supporting urinary pH. * This makes potassium citrate particularly valuable for hydration, cellular energy, and mineral balance. * In the Yellowday Collagen–Vitamins–Minerals blend, potassium citrate supports hydration, cardiovascular function, and cellular balance, helping every cell operate in a well-nourished environment. *

Why Potassium (Citrate)

  • Electrolyte balance – helps maintain optimal fluid distribution inside and outside cells*
  • Heart health – supports healthy blood pressure and steady cardiac rhythm*
  • Muscle & nerve function – contributes to smooth muscle contraction and clear nerve signaling*
  • Acid–base balance – supports healthy pH for kidney and bone function*
  • Mineral Balance – helps reduce urinary acidity and supports normal mineral utilization*

How Potassium Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports cellular hydration and electrolyte balance that aid nutrient delivery to connective tissues*
  • Detox – supports acid–base balance involved in the processing of metabolic byproducts*
  • Greens – complements plant-based minerals for full electrolyte coverage*
  • Hormonal Support – supports fluid balance and nerve signaling that contribute to steady energy and stress resilience*
  • Omega – supports electrical gradients that work alongside fatty acids to maintain healthy cellular function*
  • Sleep – supports muscle relaxation and nighttime hydration balance*
Sea Salt Powder

Why Sea Salt Powder Matters

Sea salt powder is produced by evaporating seawater, leaving behind fine crystals rich in sodium chloride and trace minerals such as magnesium, calcium, and potassium. * Unlike heavily refined table salt, sea salt undergoes minimal processing, allowing it to retain these naturally occurring minerals, which contribute to its subtle flavor complexity and functional benefits. * In the body, sodium plays a crucial role in maintaining fluid balance, transmitting nerve signals, and supporting muscle contraction. * The trace minerals in sea salt, while present in small amounts, can complement overall mineral intake. * Sea salt powder’s fine texture makes it easy to blend evenly into powdered supplements, ensuring consistent flavor and electrolyte delivery without gritty residue. * In the Yellowday Collagen–Vitamins–Minerals blend, sea salt powder supports hydration, enhances flavor harmony, and contributes trace minerals for balanced wellness. *

Why Sea Salt Powder

  • Electrolyte support – helps maintain sodium balance for hydration and nerve function*
  • Muscle & nerve health – works with potassium and magnesium to support smooth muscle contraction and clear nerve signaling*
  • Mineral diversity – provides trace minerals that complement a balanced diet*
  • Flavor enhancement – improves palatability without excessive sodium load*
  • Digestive support – contributes to healthy digestive function by supporting fluid balance*

How Sea Salt Powder Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – enhances flavor and supports electrolyte balance that aids overall cellular hydration*
  • Detox – supports fluid and acid–base balance alongside potassium citrate and magnesium citrate*
  • Greens – complements plant-based minerals for a complete electrolyte profile*
  • Hormonal Support – supports sodium balance that contributes to steady energy and stress resilience*
  • Omega – supports hydration that works alongside fatty acids to maintain healthy cellular function*
  • Sleep – supports nighttime hydration balance for muscle relaxation*
Selenium (as L-Selenomethionine)

Why Selenium Matters

L-Selenomethionine is the organic, amino acid–bound form of selenium—the body’s most efficiently absorbed and retained form of this essential trace mineral. * Once absorbed, it can be stored in place of methionine within body proteins, creating a selenium reserve that can be drawn upon when needed. * Selenium is required to produce selenoproteins—a specialized group of enzymes that help protect cells from oxidative stress, regulate thyroid hormone metabolism, and support immune function. * These include glutathione peroxidases, which contribute to antioxidant defense, and iodothyronine deiodinases, which convert inactive thyroid hormone (T4) into its active form (T3). * In the Yellowday Collagen–Vitamins–Minerals blend, L-Selenomethionine supports cellular protection, thyroid function, and immune balance, helping to maintain vitality at the metabolic level. *

Why Selenium (L-Selenomethionine)

  • Antioxidant support helps protect DNA, proteins, and cell membranes from oxidative stress*
  • Thyroid health – supports hormone activation and helps protect the thyroid gland from oxidative stress*
  • Immune function – contributes to healthy immune system activity*
  • Reproductive health – supports sperm integrity and overall reproductive wellness through antioxidant activity*
  • Nutrient storage – incorporated into body proteins for sustained selenium availability*

How Selenium Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports antioxidant pathways that help protect connective tissues from oxidative stress*
  • Detox – supports glutathionedependent antioxidant pathways involved in natural detoxification processes*
  • Greens – complements plant antioxidants for broad-spectrum cellular support*
  • Hormonal Support – supports thyroid hormone activation and antioxidant pathways that contribute to reproductive wellness*
  • Omega – supports antioxidant enzymes that help protect polyunsaturated fatty acids in cell membranes*
  • Sleep – supports nighttime recovery by contributing to antioxidant pathways involved in cellular protection*
Myo-Inositol

Why Myo-Inositol Matters

Myo-inositol is a naturally occurring compound—sometimes referred to as “vitamin B8” (though it is not a true vitamin)—that functions as a cell-signaling molecule and plays a pivotal role in insulin pathways, neurotransmitter balance, and supports healthy hormone balance.* It is found in small amounts in foods such as citrus fruits, beans, grains, and nuts, and is also produced by the body.* Myo-inositol has been studied for its potential to support healthy ovarian function, contribute to insulin sensitivity, and promote emotional well-being. * It also supports metabolic health by aiding healthy blood sugar metabolism and may contribute to mood steadiness through its influence on serotonin, dopamine, and GABA pathways. * In the Yellowday Collagen–Vitamins–Minerals blend, myo-inositol serves as a hormonal supporter, metabolic balancer, and mind-body connector, bridging physical and emotional wellness.*

Why Myo-Inositol

  • Hormonal Support – contributes to healthy ovarian function and endocrine balance*
  • Metabolic health – supports insulin sensitivity and healthy blood sugar metabolism*
  • Mood & cognition – supports neurotransmitter activity for emotional resilience and mental clarity*
  • Reproductive health – contributes to healthy ovarian function and overall reproductive wellness*
  • Cell signaling – facilitates communication between cells for optimal function*

How Myo-Inositol Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports cellular communication and metabolic balance, complementing inositol’s signaling role*
  • Detox – supports metabolic pathways involved in cellular balance alongside magnesium and B vitamins*
  • Hormonal Support – partners with adaptogens and micronutrients to support healthy hormone balance*
  • Omega – supports neurotransmitter signaling alongside fatty acids that help maintain brain cell membrane structure*
  • Sleep – supports calm and nighttime steadiness through its role in neurotransmitter pathways*
Vitamin B5 (Calcium Pantothenate)

Why Vitamin B5

Vitamin B5, also known as pantothenic acid, is an essential water-soluble nutrient found in almost every food—its name comes from the Greek pantos, meaning “everywhere.” * In supplements, it’s often provided as calcium pantothenate, a stable form that’s easily absorbed and used by the body. * B5’s primary role is to help the body produce coenzyme A (CoA), a central molecule in converting carbohydrates, fats, and proteins into usable energy (ATP). * CoA is also required for the synthesis of hormones, neurotransmitters, and hemoglobin, making B5 a cornerstone of metabolic vitality. * In the Yellowday Collagen–Vitamins–Minerals blend, calcium pantothenate supports energy metabolism and supports the body’s response to occasional stress, ensuring it has nutritional tools to perform and recover. *

Vitamin B5 Benefits (Calcium Pantothenate)

Energy metabolism – supports the conversion of food into ATP via coenzyme A pathways*
Hormone support – supports CoAdependent pathways involved in the body’s stress response*
Nervous system health – supports neurotransmitter pathways linked to emotional balance*
Red blood cell formation – contributes to hemoglobin synthesis for oxygen transport*
Skin & hair health – supports healthy skin barrier function and cellular metabolism*

How Vitamin B5 Works in the Yellowday Wellness System

Collagen–Vitamins–Minerals –supports CoAdependent metabolic pathways involved in cellular energy and renewal*
Detox – supports metabolic pathways involved in liver function*
Greens – enhances metabolism of plant-based nutrients for efficient energy release*
Hormonal Support – supports metabolic pathways that contribute to steady energy during stress*
Menopause Support – supports healthy energy metabolism during midlife transitions*
Complete Biotic – gut health may influence B-vitamin metabolism, linking digestive balance to energy and stress pathways*
Omega – helps maintain healthy fatty acid metabolism for cell membrane integrity*
Sleep – supports nighttime metabolic processes involved in restorative rest*

Calcium (as Citrate)

Why Calcium

Calcium citrate is a highly absorbable form of calcium, a critical mineral involved in bone formation, muscle contraction, nerve transmission, and hormonal signaling.* Unlike calcium carbonate, calcium citrate does not require high stomach acid for absorption, making it especially suitable for midlife women whose digestive efficiency may fluctuate with age and hormonal changes.* Calcium plays a central role in maintaining skeletal integrity, supporting normal muscle contraction, including cardiac muscle, and contributing to the release of neurotransmitters.* It also works with vitamin D, magnesium, and parathyroid hormone to help maintain calcium balance in the body.* In the context of menopause, adequate calcium intake is essential for supporting bone strength and overall mineral balance.* In the Yellowday Collagen–Vitamins–Minerals blend, calcium citrate acts as a structural stabilizer, neuromuscular regulator, and hormonal cofactor—helping support healthy neuromuscular and metabolic processes.*

Calcium Benefits

Bone health – supports bone mineral density and skeletal strength*
Nerve function – contributes to electrical signaling and neurotransmitter release*
Muscle contraction – supports smooth and skeletal muscle activity*
Hormonal balance – works with vitamin D and magnesium to maintain calcium metabolism*
Cardiovascular support – supports normal muscle contraction involved in maintaining a steady heartbeat*

How Calcium Works in the Yellowday Wellness System

Collagen–Vitamins–Minerals – supports bone mineralization alongside collagen peptides*
Hormonal Support – supports calciumdependent signaling pathways involved in metabolic balance*
Menopause Support – helps maintain bone strength during midlife transitions*
Complete Biotic –gut health may influence mineral absorption, linking digestive balance to calcium utilization*
Sleep – supports muscle relaxation involved in nighttime rest*
Omega –supports calcium dependent pathways involved in normal muscle and nerve function*
Greens – complements plant-based minerals and alkalizing nutrients for absorption*
Detox - supports cellular signaling involved in mineral balance*

N-Acetyl Tyrosine

Why N-Acetyl Tyrosine Matters

NAcetyl Tyrosine (NALT) is a modified form of the amino acid LTyrosine, bound to an acetyl group to improve solubility and potential absorption.* Tyrosine is the direct precursor to catecholamine neurotransmitters—dopamine, norepinephrine, and epinephrine—which influence mood, focus, motivation, and the body’s stress response.* During periods of mental or physical stress—such as lack of sleep, demanding work, or environmental challenges—catecholamine levels may become depleted, which can affect alertness and adaptability.* Supplementing NALT provides nutritional support for neurotransmitter pathways, helping maintain mental clarity, resilience, and performance under pressure.* In the Yellowday Collagen–Vitamins–Minerals blend, NALT supports neurotransmitter pathways, stress adaptation, and cognitive performance, helping the body and mind stay steady when demands are high.*

Why N-Acetyl Tyrosine

  • Cognitive resilience – supports focus, working memory, and mental flexibility under stress*
  • Mood support – contributes to dopamine production for motivation and emotional balance*
  • Stress adaptation – supports norepinephrine and epinephrine pathways for a healthy stress response*
  • Thyroid health – supports the pathways involved in thyroid hormone synthesis*
  • Neurotransmitter replenishment – provides building blocks for catecholamine synthesis, supporting dopamine, norepinephrine, and epinephrine pathways during prolonged demands*

How N-Acetyl Tyrosine Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports neurotransmitter pathways that contribute to cognitive steadiness*
  • Detox - supports metabolic pathways involved in neurotransmitter synthesis alongside B vitamins and magnesium*
  • Hormonal Support – supports catecholamine pathways that contribute to steady energy and mood*
  • Omega – supports efficient neurotransmitter signaling alongside fatty acids that maintain neuronal membrane structure*
  • Sleep – supports next day mental clarity by contributing to neurotransmitter pathways involved in stress response*
Iodine (as Potassium Iodide)

Why Iodine Matters

Potassium iodide is a highly bioavailable form of iodine, an essential trace mineral required to produce thyroid hormones thyroxine (T4) and triiodothyronine (T3). * These hormones influence metabolism, energy production, growth, and development throughout the body. * Iodine is especially important during pregnancy and early life, as it supports healthy brain and nervous system development. * In adults, iodine contributes to normal thyroid function, which in turn supports metabolic balance, temperature regulation, healthy cardiovascular function*. Potassium iodide is a stable, well-absorbed form that provides reliable iodine support for thyroid activity. * In the Yellowday Collagen–Vitamins–Minerals blend, iodine (as potassium iodide) serves as a metabolic co-factor and hormonal supporter, helping ensure the body’s thyroiddependent metabolic processes function smoothly*.

Why Iodine (Potassium Iodide)

  • Thyroid hormone synthesis – essential for producing T4 and T3, which regulate metabolism*
  • Metabolic health – supports energy production and temperature regulation*
  • Cognitive development – contributes to healthy brain and nervous system development*
  • Hormonal support – supports healthy thyroid hormone production and activation alongside selenium*
  • Immune function – supports healthy immune system activity*

How Iodine Works in the Yellowday Wellness System

  • Collagen–Vitamins–Minerals – supports healthy metabolic activity through its role in thyroid hormone production*
  • Detox – supports antioxidant pathways involved in thyroid hormone production alongside selenium*
  • Greens – complements plant-based minerals for broad micronutrient coverage*
  • Hormonal Support – partners with adaptogens and micronutrients to support healthy thyroid hormone balance*
  • Omega – supports thyroiddependent pathways involved in brain and nervous system function*
  • Sleep – supports healthy thyroid activity involved in maintaining natural circadian rhythm*

Hormonal Support

Ingredients

Menopause Support

Ingredients

Complete Biotic

More Information

Omega

Ingredients

Greens

Ingredients

Sleep

Ingredients